The TriaTrainer can be transformed into three different positions so that you can train your whole body. The TriaTrainer has a unique, contemporary design that meets variety. In a closed position the TriaTrainer serves as the perfect abs and core trainer. Unfold one side into first position and convert the chair into a semi-bench for working your back muscles and glutes. Opened into full extension the TriaTrainer can be used for all well-known bench workouts with or without free weights. Key Features: Made with a solid wood frame and high quality materials Transforms into three different positions Available in genuine or artificial leather Adjustable foot rest Multi-functional Available In: Ash - genuine or artificial leather (PICTURE 1) Club - genuine or artificial leather (PICTURE 2) Cherry - genuine or artificial leather (PICTURE 3) Walnut - genuine or artificial leather (PICTURE 4) Black - genuine or artificial leather (PICTURE 5) Dimensions: Folded up: 35 in x 14 in x 22 in Extended: 55 in x 14 in x 17 in Weight: 31 lbs. Max. user weight: 330 lbs.